Sliced fruits to munch for snacks
Did you know that even though the papaya fruit is sweetly delicious, it is great for diabetics? Yep. IT can also lower your cholesterol because it is rich in fiber and antioxidants. These antioxidants can lower stress levels and increase your body’s immune system. On the other hand, these pretty-looking red, dotted, bite-sized pieces called strawberries are also not to be taken lightly. It has low sugar levels, fiber-rich and astonishingly high in water content. With high levels of vitamin C, magnesium, folate and potassium. These two will definitely boost your way to a healthier diet.
Comments